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Nikitawells
Journal
22 May 10
Nikitawells's Journal, 22 May 2010
Nikitawells's Profile
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I can't take the credit.....I give it ALL to GOD!!!!
175.0 lb
Lost so far:
51.0 lb
.
Still to go:
50.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 May 2010:
420 kcal
Fat: 3.00g | Prot: 54.00g | Carb: 40.00g.
Lunch:
Blackeye Peas.
more...
1934 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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