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kind of odd, From yesterday I did not gain or lost weight but
it shows in my file that I lost 1.4 lbs of fat and gained .75 in muscle but their is a discrepancy of .75 in weight not accounted for. Hum, if someone knows how to figure this discrepancy, let me know.
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181.2 lb
Lost so far: 10.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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