Weigh In record (no journal entry) for 11 July 2018
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87.3 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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131 kcal
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Fat: 2.15g | Prot: 12.93g | Carb: 15.81g.
Breakfast: Абрикосы, Овсяная Каша на Воде, Творог (Обезжиренный). more...
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losing 4.6 lb a week
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Gera Mig's weight history
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