Weigh In record (no journal entry) for 07 July 2018
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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74 kcal
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Fat: 0.23g | Prot: 1.24g | Carb: 18.73g.
Snacks/Other: Sweet Cherries. more...
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steady weight
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JMTS51's weight history
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