Weigh In record (no journal entry) for 07 July 2018
|
125.4 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2018:
|
730 kcal
|
Fat: 30.66g | Prot: 28.11g | Carb: 92.69g.
Breakfast: Комгалком Хлебцы Классические, Мёд, Славия Сыр Грация 20%, Овсяные Хлопья (Быстрого Приготовления, Сухие), Яйцо. Lunch: Лимо Пломбир 1965, Кабачок, President Сметана 10%. Dinner: Дыня. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeria.slim's weight history
|