Weigh In record (no journal entry) for 26 March 2008
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171.4 lb
Lost so far: 0.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2008:
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484 kcal
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Fat: 14.71g | Prot: 15.39g | Carb: 75.08g.
Breakfast: maple syrup , water, Activia Fat Free Vanilla Yogurt, blueberry waffle. more...
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losing 0.5 lb a week
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