Weigh In record (no journal entry) for 28 June 2018
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128.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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936 kcal
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Fat: 32.78g | Prot: 36.18g | Carb: 124.69g.
Lunch: Beemster Belegen 48+, Ketchup, Plus Fijn Volkoren Brood. Dinner: Ketchup, Hamburger, Euro Shopper Doperwten. Snacks/Other: Fanta Fanta Zero, Jumbo Chocopasta Melk, Kersen, Stokbrood, Hummus, Liga Evergreen Krenten, AH Hamkaas Croissant. more...
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losing 3.1 lb a week
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Julievb_'s weight history
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