Weigh In record (no journal entry) for 21 June 2018
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183.0 lb
Lost so far: 82.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2018:
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1848 kcal
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Fat: 100.33g | Prot: 70.50g | Carb: 160.81g.
Breakfast: Nutella Nutella, Gekochtes Ei, Kirschtomaten, Milsani Kaffeesahne 10%, Rote Paprika, Aldi Trauben Kernlos, Camembert, Räucherlachs, Milfina Butter , Backfactory Weizenbrötchen, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Alpro Ungeröstete Mandel Ungesüßt. Snacks/Other: Langnese Konfekt . more...
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gaining 6.2 lb a week
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