Weigh In record (no journal entry) for 05 June 2018
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123.2 lb
Lost so far: 22.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1315 kcal
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Fat: 80.38g | Prot: 99.32g | Carb: 45.12g.
Breakfast: Милград Сыр Адыгейский, Жареное Яйцо. Lunch: Огурец (с Кожурой), Жареная или Запеченная Курица. Dinner: Огурец (с Кожурой), Помидоры, Hochland Сыр Плавленный Ломтевой Фетакса. Snacks/Other: Fantelle Пирожное Домовенок. more...
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losing 0.1 lb a week
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