Weigh In record (no journal entry) for 05 June 2018
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105.4 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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503 kcal
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Fat: 19.10g | Prot: 47.33g | Carb: 34.73g.
Breakfast: Беловежские Сыры Сыр Беловежский Трюфель с Пажитником и Ароматом Грецкого Ореха, Кофе, Творожная Запеканка. Lunch: Protein Plan Протеиновый Фитогурт, Перекресток Чернослив. more...
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losing 18.5 lb a week
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_.Semenov_'s weight history
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