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😔
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231.5 lb
Lost so far: 11.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1300 kcal
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Fat: 56.28g | Prot: 51.77g | Carb: 145.29g.
Breakfast: Marmelade, REWE Bäcker Brötchen, Kaffee mit Milch, REWE Leberwurst, Kerrygold Butter, Bauernbrot. Lunch: Rama Cremefine 7%, Barilla Nudeln, ASIA Rote Curry Paste, Hähnchenbrustfilet, Kokosmilch, Gemischtes Gemüse (Gefroren). Dinner: Lindenhof Gouda, Kerrygold Extra Ungesalzen, Vollkornbrot. Snacks/Other: Langnese Capri, Mars Maltesers, Gekochtes Ei, Himbeeren. more...
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gaining 0.1 lb a week
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