Weigh In record (no journal entry) for 31 May 2018
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222.4 lb
Lost so far: 13.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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2661 kcal
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Fat: 69.27g | Prot: 97.59g | Carb: 357.72g.
Breakfast: Möhren, Milbona Quark 20%, Edeka Rucola, Gurke (mit Schale), Tomaten, Marmelade, Aldi Holländischer Gouda, Lidl Roggenvollkornbrot, REWE Bauern Brötchen. Lunch: Ja! Tomatenmark, Aldi Pinienkerne, Olivenöl, Cucina Getrocknete Tomaten, Naturgut Erbsennudeln. Dinner: Ja! Tomatenmark, Aldi Tomaten Passiert, Rote Paprika, Gemischter Salat, Maredo Zwiebeln, Tomaten, Champignons, Aldi Pizzateig. Snacks/Other: Krombacher Radler (Flasche), Eiskugel. more...
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gaining 1.5 lb a week
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