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weer 0,5 kg erbij ondanks hardlopen gisteren. 🙄😫😟😖
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128.1 lb
Lost so far: 23.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1731 kcal
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Fat: 74.15g | Prot: 138.55g | Carb: 123.61g.
Lunch: Deluxe Aceto Balsamico Di Modena, AH Snoeptomaatjes, Parmezaanse Kaas, AH Rucola, AH Veldsla, Lidl Rundercarpaccio. Dinner: Ricottaspinazietaart, Kokosolie, Citroensap, Kabeljauwhaasje, Ricottaspinazietaart. Snacks/Other: AH Magere Melk, Raw Organic Food Cacao Poeder, Lindahls Kvarg Vanillesmaak, AH Watermeloen Gesneden, Lindahls Kvarg Vanillesmaak, Amandelcake homemade. more...
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gaining 7.7 lb a week
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