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wird wieder ☺
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259.0 lb
Lost so far: 28.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1361 kcal
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Fat: 94.58g | Prot: 43.24g | Carb: 84.02g.
Breakfast: Bulletproof Coffee, Primalife 100% Kollagen Weidehaltung. Dinner: Dr. Oetker Ristorante Pizza Tonno. more...
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3771 kcal
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Activities & Exercise:
Massage - 30 minutes, Cooking - 30 minutes, Cardio - 7 minutes, Sitting - 4 hours, Stairs (Climbing Stairs) - 5 minutes, Driving - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 6 hours and 40 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 8 hours and 58 minutes, Housework - 30 minutes. more...
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losing 2.2 lb a week
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