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ChriKuh
Journal
28 May 18
ChriKuh's Journal, 28 May 2018
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Weigh In record (no journal entry) for 28 May 2018
226.2 lb
Lost so far:
34.0 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2018:
835 kcal
Fat: 28.96g | Prot: 17.80g | Carb: 126.02g.
Breakfast:
Braeburn Äpfeln, Chiquita Banane.
Lunch:
Rinatura Bio Reiswaffeln, Coquette Thai-Suppe.
Dinner:
Block House Knoblauch Brot.
more...
2499 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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ChriKuh's weight history
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