Weigh In record (no journal entry) for 25 May 2018
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190.4 lb
Lost so far: 43.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1389 kcal
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Fat: 65.41g | Prot: 112.47g | Carb: 89.02g.
Breakfast: Bacon, Pure Protein Shake 35 - Vanilla Cream. Lunch: Hippeas happenin' hickory, Hippeas happenin' hickory, Monterey Jack Cheese, Baked Egg, Sweet Red Peppers. Dinner: Pork Loin (Tenderloin), Idahoan Foods Loaded Baked Flavored Mashed Potatoes. Snacks/Other: Hippeas happenin' hickory, Part Skim Mozzarella Cheese, Frigo Natural String Cheese Part Skim. more...
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losing 2.1 lb a week
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