Weigh In record (no journal entry) for 14 May 2018
|
122.8 lb
Lost so far: 9.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2018:
|
664 kcal
|
Fat: 28.22g | Prot: 22.17g | Carb: 80.19g.
Breakfast: Кофе с Молоком, Любятово Галеты Классические. Lunch: Бургер Кинг Танкобургер. Snacks/Other: Пятерочка Яблоко Красное , Ашан Груша Вильямс. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mejdunami_'s weight history
|