Weigh In record (no journal entry) for 12 May 2018
|
233.7 lb
Lost so far: 36.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2018:
|
2589 kcal
|
Fat: 109.30g | Prot: 110.97g | Carb: 119.44g.
Breakfast: Gekochtes Ei, Milch (Vollmilch), Milch (Vollmilch). Lunch: Heidelbeeren (Ungesüßt, Gefroren), Milbona Joghurt Mild 3,5% Fett, Milch (Vollmilch). Dinner: Hacker-Pschorr Münchner Hell, Scheibletten, Thomy Remoulade, Stremel Lachs Pfeffer, Stremel Lachs Pfeffer, Korn Mühle Weizen-Mais-Tortilla. Snacks/Other: Rotkäppchen Sekt Trocken. more...
|
gaining 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gjallarhorn.'s weight history
|