iwcia 54's Journal, 08 May 2018

Weigh In record (no journal entry) for 08 May 2018
259.0 lb Lost so far: 19.4 lb.    Still to go: 115.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:
1213 kcal Fat: 116.43g | Prot: 19.25g | Carb: 23.45g.   Breakfast: Winiary Majonez, Wędzony Łosoś, Grzyby (Odsączone, z Puszki), EnerBio Ocet Jabłkowy, Młode Dymki. Lunch: Truskawki, Maliny, Freshona Mleko Kokosowe. more...
losing 3.5 lb a week

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