Weigh In record (no journal entry) for 04 May 2018
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235.2 lb
Lost so far: 35.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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2766 kcal
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Fat: 95.35g | Prot: 137.44g | Carb: 334.54g.
Breakfast: Putenschnitzel, Paniertes Schnitzel, REWE Bäcker Brötchen, Milch (Vollmilch), Milch (Vollmilch), Milch (Vollmilch), Milch (Vollmilch). Lunch: Milbona Skyr Himbeere. Dinner: Marmelade, Honig, Arla Kaergarden Ungesalzen, Alpenmark Maasdamer, Mühlen Gold Steinofen Brötchen. more...
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gaining 4.6 lb a week
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