Weigh In record (no journal entry) for 02 May 2018
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136.9 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1299 kcal
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Fat: 43.25g | Prot: 51.33g | Carb: 179.21g.
Breakfast: Pruimen, AH Magere Kwark. Lunch: AH Mueslibol met Kaas 30+, Appel, Bananenmuffin. Dinner: Valess Vegetarische Schnitzel Milner Gouda, Calvé Yofresh, Zoete Aardappel. Snacks/Other: Nestlé Kitkat Chunky White. more...
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gaining 0.9 lb a week
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