Weigh In record (no journal entry) for 09 July 2012
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229.3 lb
Lost so far: 12.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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25 kcal
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Fat: 1.48g | Prot: 0.62g | Carb: 2.67g.
Breakfast: almond milk. more...
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gaining 0.9 lb a week
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assafjosef's weight history
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