Weigh In record (no journal entry) for 19 April 2018
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202.4 lb
Lost so far: 43.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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525 kcal
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Fat: 12.59g | Prot: 29.57g | Carb: 70.00g.
Breakfast: Lean Pockets Chicken Jalapeno & Cheese, Dannon Oikos Triple Zero - Vanilla (Container), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. more...
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steady weight
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ggreen67's weight history
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