andi189's Journal, 19 April 2018

Guten Morgen und einen schicken Donnerstag da draußen 🙋🌞🌞🌞
181.9 lb Lost so far: 48.5 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:
945 kcal Fat: 40.05g | Prot: 37.78g | Carb: 109.44g.   Breakfast: Marmelade, Gut & Günstig Frischkäse, REWE American Sandwich. Lunch: Aldi Frucht auf Joghurt, Naturjoghurt. Dinner: Aldi Hot Dog Würstchen, Kartoffelpüree. Snacks/Other: Äpfel. more...
gaining 3.1 lb a week

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Comments 
Guten Morgen 😀🌞🐝 
18 Apr 18 by member: Levka...
Guten Morgen🌞🌞🌞 
18 Apr 18 by member: somtrau
Guten Morgen, den wünsche ich Dir auch 🌞🌞🌞 
18 Apr 18 by member: MoFu27

     
 

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