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Weight History
showing entries 1 to 4 of 4
03 September 2010
Long time since I've been here. I unfortunately did the divorse diet. :(
Weigh-in:
140.0 lb
lost so far:
25.0 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 0.1 lb a week
12 January 2007
I did slip up a few times and I think on Jan. 14th I am going to restart phase 1 because I am not sure if it works when you cheat so much. I am happy with my four pound weight loss... :)
Weigh-in:
161.0 lb
lost so far:
4.0 lb
still to go:
31.0 lb
Diet followed reasonably well
(2 comments)
losing 4.0 lb a week
05 January 2007
I actually started on January 1st and have lost five pounds... horray! I tried South Beach before but didn't eat enough and passed out at work. I feel good this time I am drinking lots of water and eating the phase 1 approved foods. I need lots of encouragement and with my 2 & 6 year olds around... there are a lot of carbs around here too!! Yikes
(3 comments)
05 January 2007
Weigh-in:
165.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed N/A
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ms. amers's weight history
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