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mo.mo3
mo.mo3
Joined September 2018
Posts
210
Following
18
Followers
29
Weight History
Start Weight
162.0 lb
Lost so far:
1.1 lb
Current Weight
160.9 lb
Performance:
gaining 0.3 lb a week
Goal Weight
141.1 lb
Still to go:
19.8 lb
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mo.mo3's Weight History
view mo.mo3's complete history
Following
Dappere-Dodo
last weighin:
steady
Gerrika G
last weighin:
gaining 3.1 lb a week
Yoo69
last weighin:
losing 0.2 lb a week
Sandra.1994
last weighin:
losing 0.2 lb a week
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mo.mo3's Cookbook
cals: 95kcal | fat: 4.68g | carbs: 10.28g | prot: 3.28g
Havermoutmuffins
havermoutmuffins met blauwe bessen, hazelnoten, pecannoten, appel en kaneel. Veel vezels eten.
cals: 108kcal | fat: 5.92g | carbs: 10.32g | prot: 4.18g
Banaan Ei Havermout Pannenkoekjes
Lekkere en gezonde pannenkoekjes.
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mo.mo3's Recent Food & Exercise
2
coffee cups
Koffie met Melk
1/4 serving Lidl Havermout
4 servings Zwagerman Kipfilet Naturel
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Hula Hoop
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