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Chinese Cabbage Rolls
Yummy stir fry veggies and rice rolled up in a tender cabbage leaf!
Per serve - Energy: 344kcal | Carb: 76.46g | Prot: 9.34g | Fat: 2.24g
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Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
Per serve - Energy: 370kcal | Carb: 30.60g | Prot: 41.15g | Fat: 9.58g
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Vegan Pad Thai
Pad Thai vegan style.
Per serve - Energy: 528kcal | Carb: 72.17g | Prot: 20.39g | Fat: 20.10g
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Instant Cream of Tomato Soup
I know this sounds weird, but it is delicious.
Per serve - Energy: 134kcal | Carb: 19.35g | Prot: 5.41g | Fat: 4.25g
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Soy Protein Shake
A quick meal in a blender.
Per serve - Energy: 337kcal | Carb: 48.30g | Prot: 19.55g | Fat: 9.47g
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Chocolate Banana Berry Smoothie
Decadent tasting smoothie but good for you.
Per serve - Energy: 229kcal | Carb: 29.29g | Prot: 15.35g | Fat: 7.86g
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Sugar Free Chocolate Mousse
An absolutely divine mousse.
Per serve - Energy: 130kcal | Carb: 4.63g | Prot: 2.10g | Fat: 11.87g
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Everything Chicken Tenders
Just like an everything bagel, but chicken.
Per serve - Energy: 606kcal | Carb: 6.91g | Prot: 63.71g | Fat: 34.96g
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Baked Fish with Sticky Sauce
With Asian spices, this dish is a terrific for fish lovers.
Per serve - Energy: 504kcal | Carb: 28.18g | Prot: 48.68g | Fat: 21.48g
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Thai Noodle Soup
Fast and easy, sweet and sour and totally nutritious.
Per serve - Energy: 217kcal | Carb: 33.92g | Prot: 6.68g | Fat: 7.27g
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Crockpot Cabbage Rolls
Vegan cabbage rolls with kidney beans.
Per serve - Energy: 348kcal | Carb: 65.57g | Prot: 16.87g | Fat: 3.61g
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Spicy Shrimp and Chicken Gumbo
A hearty shrimp and chicken gumbo with lots of spicy flavor.
Per serve - Energy: 271kcal | Carb: 31.80g | Prot: 28.81g | Fat: 3.01g
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Golubtsy
Cabbage rolls filled with beef and rice.
Per serve - Energy: 129kcal | Carb: 9.78g | Prot: 6.85g | Fat: 6.80g
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Mexican Pot Roast
A different twist on an old favorite
Per serve - Energy: 668kcal | Carb: 45.02g | Prot: 36.80g | Fat: 37.11g
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Lentil and Spinach Dhansak
Vegetarian curry that's as hot as you want it.
Per serve - Energy: 522kcal | Carb: 98.31g | Prot: 17.29g | Fat: 7.74g
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Pork with Green Peppercorns
Super quick and deliciously creamy.
Per serve - Energy: 620kcal | Carb: 79.54g | Prot: 35.47g | Fat: 17.56g
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Porcupine Meatballs in Tomato Sauce
Turkey & rice meatballs.
Per serve - Energy: 244kcal | Carb: 22.87g | Prot: 19.20g | Fat: 8.20g
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White Miso Salad Dressing
A tangy dressing for salad.
Per serve - Energy: 104kcal | Carb: 4.01g | Prot: 0.72g | Fat: 9.42g
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Beef Casserole
A great easy to make cassserole.
Per serve - Energy: 197kcal | Carb: 29.59g | Prot: 9.04g | Fat: 4.71g
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Napa Cabbage Salad
An exotic and tasty cabbage salad that everyone will enjoy.
Per serve - Energy: 202kcal | Carb: 6.78g | Prot: 3.31g | Fat: 18.77g
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