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Santa Rosa Mexican Salad
A yummy Mexican salad with a little less fat and a lot less carbs.
Per serve - Energy: 329kcal | Carb: 18.19g | Prot: 35.08g | Fat: 13.16g
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Water Chestnut Spinach Dip
A tasty and healthy dip to serve with pumpernickel bread or veggies.
Per serve - Energy: 46kcal | Carb: 7.96g | Prot: 1.30g | Fat: 1.22g
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Garam Masala
A tasty all purpose spice widely used to flavor Indian cuisine.
Per serve - Energy: 134kcal | Carb: 25.91g | Prot: 4.25g | Fat: 5.97g
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Denver Scramble
Like a Denver omelet, but scrambled eggs.
Per serve - Energy: 245kcal | Carb: 3.68g | Prot: 18.86g | Fat: 16.83g
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Sweet Potato Salad
A potato salad with crunchy vegetables without Miracle Whip Salad dressing that's still sweet.
Per serve - Energy: 136kcal | Carb: 24.05g | Prot: 2.50g | Fat: 3.72g
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Homemade Egg Salad
A delicious light egg salad that's full of protein.
Per serve - Energy: 225kcal | Carb: 3.93g | Prot: 12.98g | Fat: 17.24g
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Grilled Mediterranean Stir Fry
Stir fry with a Mediterranean twist.
Per serve - Energy: 105kcal | Carb: 7.71g | Prot: 5.43g | Fat: 6.24g
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Cheesy Egg Burrito
An easy to make, low calorie burrito that's great for a hearty brunch.
Per serve - Energy: 320kcal | Carb: 17.10g | Prot: 26.60g | Fat: 17.14g
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Crab Corn Bisque
Delicious creamy bisque with vegetables and crab meat.
Per serve - Energy: 243kcal | Carb: 27.05g | Prot: 15.58g | Fat: 8.16g
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Crockpot Breakfast
Be prepared to make this yummy dish the night before.
Per serve - Energy: 226kcal | Carb: 16.85g | Prot: 18.96g | Fat: 9.01g
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Southern BBQ Beef Sandwich
A zesty barbecue sandwich topped with cream deli coleslaw.
Per serve - Energy: 475kcal | Carb: 54.54g | Prot: 30.39g | Fat: 15.06g
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Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
Per serve - Energy: 52kcal | Carb: 12.25g | Prot: 2.63g | Fat: 0.29g
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Quinoa Rainbow Salad
Quinoa with lots of yummy colorful ingredients, can be served warm or chilled.
Per serve - Energy: 207kcal | Carb: 35.48g | Prot: 5.13g | Fat: 6.25g
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Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
Per serve - Energy: 170kcal | Carb: 25.45g | Prot: 11.15g | Fat: 2.95g
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Cowboy Casserole
Delicious hash browns and ground meat dish.
Per serve - Energy: 190kcal | Carb: 13.22g | Prot: 13.77g | Fat: 9.43g
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Autumn Vegetables
Healthy, vegan side dish.
Per serve - Energy: 118kcal | Carb: 20.03g | Prot: 3.31g | Fat: 3.41g
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Garden Vegetable Soup
Low-calorie homemade soup, loaded with nutrients.
Per serve - Energy: 76kcal | Carb: 14.72g | Prot: 2.13g | Fat: 1.17g
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Corn Chowder
A creamy chowder without the cream, or fat.
Per serve - Energy: 192kcal | Carb: 33.55g | Prot: 7.91g | Fat: 4.32g
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Shrimp Italiano
A colorful, tasteful delight of Italian flavors.
Per serve - Energy: 371kcal | Carb: 23.30g | Prot: 31.58g | Fat: 18.53g
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Stuffed Peppers Greek Style
Vegan stuffed green peppers.
Per serve - Energy: 220kcal | Carb: 35.71g | Prot: 21.81g | Fat: 1.46g
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