Chopped Chicken Salad Recipes

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	Taco Soup by member: djl531 Easy taco soup. Per serve - Energy: 192kcal \| Carb: 18.09g \| Prot: 12.70g \| Fat: 6.88g
	Curried Chickpeas and Spinach by member: dee Great vegetarian dish, serve with rice. Per serve - Energy: 238kcal \| Carb: 35.08g \| Prot: 8.31g \| Fat: 8.39g
	Beef and Beans Stir Fry by member: e302e63c008c4daea92cfe822947bb4d Tasty dish for lunch or dinner. Per serve - Energy: 178kcal \| Carb: 12.46g \| Prot: 11.00g \| Fat: 9.54g
	Paella with Lentils by member: KittyMeowScratch A delicious paella with lentils and shrimp. Per serve - Energy: 346kcal \| Carb: 57.50g \| Prot: 21.81g \| Fat: 2.18g
	Yellow Split Pea & Kale Soup by member: thud1 A fun to make, hearty soup with a few twists. Per serve - Energy: 187kcal \| Carb: 29.09g \| Prot: 10.10g \| Fat: 3.75g
	Morning Smoothie by member: igotfat A great morning energizer. Per serve - Energy: 216kcal \| Carb: 30.69g \| Prot: 16.33g \| Fat: 4.72g
	Trout with Fresh Herbs and Lemon by member: Lucybell33 Healthy, tasty and sophisticated enough to serve at a dinner party. Per serve - Energy: 313kcal \| Carb: 25.92g \| Prot: 18.99g \| Fat: 15.74g
	Garlic and Ginger Beef Curry by member: dezzie A great low carb beef curry that's replete with traditional flavors. Per serve - Energy: 351kcal \| Carb: 4.84g \| Prot: 35.85g \| Fat: 20.52g
	Banana Oatmeal Cups by member: kcook323 Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat. Per serve - Energy: 131kcal \| Carb: 20.88g \| Prot: 4.65g \| Fat: 3.48g
	Celery & Pork Spicy Stir-Fry by member: jrebsX A quick and easy stir-fry with a tangy spicy flavor. Per serve - Energy: 421kcal \| Carb: 11.98g \| Prot: 18.74g \| Fat: 32.81g
	"Spaghetti" Casserole by member: linloo1121 Low carb Italian casserole with shirataki noodles. Per serve - Energy: 339kcal \| Carb: 6.06g \| Prot: 29.22g \| Fat: 22.39g
	Keto Veggies & Eggs by member: aelsayed Keto veggies and eggs with asparagus, bok choy and cabbage. Per serve - Energy: 416kcal \| Carb: 9.20g \| Prot: 16.03g \| Fat: 36.25g
	Keto No Bake Cookies by member: gcentlivre A delicious cookie to have as a snack. Per serve - Energy: 144kcal \| Carb: 5.25g \| Prot: 4.16g \| Fat: 13.09g
	No Bean Turkey Chili by member: tanya.baity Chili with ground turkey and bell peppers. Per serve - Energy: 299kcal \| Carb: 26.24g \| Prot: 30.58g \| Fat: 9.13g
	Turkey Loaf by member: Brenndon Tso A tasty meal for the week. Per serve - Energy: 260kcal \| Carb: 18.50g \| Prot: 19.25g \| Fat: 11.81g
	Indian Tomato Soup by member: skeffs A spicy tomato soup. Per serve - Energy: 96kcal \| Carb: 8.01g \| Prot: 1.41g \| Fat: 7.11g
	Goat Cheese and Vegetables Omelette by member: smallboned A healthy, protein-filled, yet a little bit fancy omelette. Per serve - Energy: 209kcal \| Carb: 5.21g \| Prot: 26.37g \| Fat: 8.62g
	Creamy Pesto Salmon by member: Lucybell33 Another yummy way to serve salmon Per serve - Energy: 398kcal \| Carb: 20.69g \| Prot: 31.32g \| Fat: 20.72g
	Roasted Butternut Squash by member: Misskittyisback Flavored with honey, brown sugar and garlic. Simple and delicious. Per serve - Energy: 104kcal \| Carb: 19.46g \| Prot: 1.23g \| Fat: 3.50g
	Mushrooms and Spinach Quiche by member: NinaV Lightened up version of a favorite classic recipe. Per serve - Energy: 249kcal \| Carb: 22.48g \| Prot: 13.16g \| Fat: 12.67g

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