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4 Bean Enchiladas
Enchiladas using a combination of beans.
Per serve - Energy: 527kcal | Carb: 89.30g | Prot: 31.13g | Fat: 6.63g
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Bean & Cheese Burrito
With plenty of vegetables, this is one healthy burrito for one.
Per serve - Energy: 285kcal | Carb: 30.00g | Prot: 15.00g | Fat: 13.00g
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Black Bean Burgers
Yummy vegetarian black bean burgers.
Per serve - Energy: 205kcal | Carb: 29.87g | Prot: 8.52g | Fat: 6.19g
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Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
Per serve - Energy: 238kcal | Carb: 18.56g | Prot: 25.95g | Fat: 6.74g
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Chicken Tamale Casserole
All the flavors of chicken tamales made in a fraction of the time.
Per serve - Energy: 282kcal | Carb: 29.70g | Prot: 20.01g | Fat: 8.81g
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Tuna Spaghetti Casserole
A light version of the original tuna casserole.
Per serve - Energy: 355kcal | Carb: 48.23g | Prot: 23.10g | Fat: 6.80g
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Chicken Tortilla Casserole
My kids love this wonderful dish.
Per serve - Energy: 718kcal | Carb: 79.08g | Prot: 48.19g | Fat: 23.27g
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Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Per serve - Energy: 301kcal | Carb: 23.87g | Prot: 26.33g | Fat: 10.26g
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Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
Per serve - Energy: 209kcal | Carb: 22.30g | Prot: 9.79g | Fat: 9.05g
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Family Favorite Casserole
An all in one meal made in a slow cooker.
Per serve - Energy: 248kcal | Carb: 20.72g | Prot: 19.98g | Fat: 9.76g
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Acorn Squash Casserole
Acorn squash with diced apple and ground pork, sprinkled with fresh grated Parmesan cheese.
Per serve - Energy: 263kcal | Carb: 14.40g | Prot: 19.18g | Fat: 14.64g
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Southwest Chicken Casserole
Heart healthy and flavorful Mexican dish.
Per serve - Energy: 424kcal | Carb: 46.42g | Prot: 37.42g | Fat: 10.47g
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Enchiladas Verde Casserole
A yummy twist on enchiladas.
Per serve - Energy: 464kcal | Carb: 41.02g | Prot: 38.67g | Fat: 16.88g
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Carrot Zucchini Casserole
A not so healthy way to eat vegetables.
Per serve - Energy: 347kcal | Carb: 19.31g | Prot: 5.18g | Fat: 28.83g
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Turkey Noodle Casserole
A great way to use leftover turkey.
Per serve - Energy: 170kcal | Carb: 20.73g | Prot: 13.23g | Fat: 3.72g
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Vegetable Rice Casserole
A deliciously healthy and hearty side-dish
Per serve - Energy: 237kcal | Carb: 50.73g | Prot: 5.84g | Fat: 0.53g
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Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
Per serve - Energy: 158kcal | Carb: 31.21g | Prot: 5.53g | Fat: 2.68g
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Mixed Vegetable Casserole
A cheesy and crunchy vegetable casserole.
Per serve - Energy: 117kcal | Carb: 8.03g | Prot: 3.01g | Fat: 8.45g
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Beef & Cabbage Casserole
A quick and easy casserole.
Per serve - Energy: 154kcal | Carb: 17.86g | Prot: 15.61g | Fat: 3.29g
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Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
Per serve - Energy: 225kcal | Carb: 13.70g | Prot: 17.08g | Fat: 12.10g
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