Double Orange Pork Chops Recipes

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	Chicken Breast with Apples by member: Emskimmee19 A sweet and healthy way to freshen up your chicken breast. Per serve - Energy: 218kcal \| Carb: 27.51g \| Prot: 26.79g \| Fat: 1.35g
	Walnut Cranberry Oatmeal Cookies by member: teriho Truly healthy oatmeal cookies jam packed with goodness. Per serve - Energy: 99kcal \| Carb: 17.20g \| Prot: 1.57g \| Fat: 2.82g
	Blackberry Prune Fruit Smoothie by member: LindaBear Super packed smoothie with blackberries, prune and orange juices, half & half and yogurt. Per serve - Energy: 252kcal \| Carb: 46.79g \| Prot: 6.68g \| Fat: 5.33g
	Italian Salsa by member: crazybella A yummy, low calorie way to enjoy summer tomatoes. Per serve - Energy: 25kcal \| Carb: 2.82g \| Prot: 0.57g \| Fat: 1.46g
	Cherry Berry Fruit Salad by member: wintersmith Fruit salad with cherries, strawberries and apricots as well as some honey and fruit juice. Per serve - Energy: 121kcal \| Carb: 30.05g \| Prot: 2.05g \| Fat: 0.65g
	Banana Pumpkin Smoothie by member: michellerieger Cool and creamy protein smoothie. Per serve - Energy: 292kcal \| Carb: 49.03g \| Prot: 18.03g \| Fat: 3.91g
	Cranberry Cinnamon Flax Muffins by member: Ivanabanana Yummy low carb, high fiber muffins. Per serve - Energy: 112kcal \| Carb: 4.89g \| Prot: 3.25g \| Fat: 9.23g
	Asian Duck by member: Bren911 A tangy and refreshing dish - perfect for entertaining. Per serve - Energy: 331kcal \| Carb: 33.71g \| Prot: 26.42g \| Fat: 9.02g
	Spinach and Sausage Quiche by member: R2BC A tasty dish for cheat night or as hearty comfort food. Per serve - Energy: 490kcal \| Carb: 28.45g \| Prot: 21.29g \| Fat: 32.56g
	Egg & Sausage Quiche by member: k9trish A delicious quiche with sausage, cheese and a hint of deli mustard. Per serve - Energy: 501kcal \| Carb: 1.85g \| Prot: 21.88g \| Fat: 44.90g
	Sausage Gumbo by member: caroldiff A spicy sausage and veggie dish. Per serve - Energy: 924kcal \| Carb: 15.74g \| Prot: 34.61g \| Fat: 80.41g
	Breakfast Meatballs by member: dezzie Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal. Per serve - Energy: 313kcal \| Carb: 0.41g \| Prot: 20.21g \| Fat: 25.08g
	Traditional Meatloaf by member: mrsjohnson0317 A pork and lean ground beef meatloaf with peppers, onion, and tomato. Per serve - Energy: 339kcal \| Carb: 5.85g \| Prot: 35.71g \| Fat: 18.49g
	Egg and Sausage Muffins by member: swtlisab The no excuse breakfast! These faux muffins are worthy of serving to guests. Per serve - Energy: 195kcal \| Carb: 0.72g \| Prot: 12.16g \| Fat: 15.58g
	Italian Wedding Soup by member: lilingenue A light version of Italian Wedding soup, without pasta. Per serve - Energy: 341kcal \| Carb: 19.17g \| Prot: 25.59g \| Fat: 17.45g
	Sausage and Bean Casserole by member: EmilyJones A really tasty way to eat your sausages! Per serve - Energy: 547kcal \| Carb: 75.46g \| Prot: 24.87g \| Fat: 17.95g
	Sausage Cheese Balls by member: modernromantiks Wonderful as a snack. Per serve - Energy: 183kcal \| Carb: 0.15g \| Prot: 9.66g \| Fat: 15.78g
	Crockpot Carnitas by member: macaroniinny Pork roast prepared Mexican style. Per serve - Energy: 93kcal \| Carb: 2.30g \| Prot: 12.30g \| Fat: 3.37g
	Stuffed Soup by member: emmieb A must-have soup in your go-to recipe box that warms you right up. Per serve - Energy: 268kcal \| Carb: 18.86g \| Prot: 15.22g \| Fat: 14.76g
	Banh Mi Meatballs by member: lettygaylor A Vietnamese meatball used to make Banh Mi. Per serve - Energy: 241kcal \| Carb: 6.24g \| Prot: 14.74g \| Fat: 17.10g