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Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Per serve - Energy: 215kcal | Carb: 11.79g | Prot: 11.96g | Fat: 13.52g
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Chicken Florentine
Creamy spinach and chicken.
Per serve - Energy: 632kcal | Carb: 29.64g | Prot: 42.66g | Fat: 37.87g
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Butternut Carrot Sweet Potato soup
Paleo and vegan creamy butternut squash carrot soup.
Per serve - Energy: 90kcal | Carb: 9.83g | Prot: 0.97g | Fat: 5.49g
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Red Lentil Sweet Potato Curry
A tasty vegan curry.
Per serve - Energy: 359kcal | Carb: 53.60g | Prot: 19.05g | Fat: 8.85g
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Sweet Potato and Chickpea Salad
A high-fiber dish fresh from the oven.
Per serve - Energy: 370kcal | Carb: 71.13g | Prot: 13.35g | Fat: 4.99g
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Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
Per serve - Energy: 303kcal | Carb: 16.77g | Prot: 25.14g | Fat: 16.52g
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Turkey Sausage Pasta with Broccoli
Delicious and relatively healthy!
Per serve - Energy: 284kcal | Carb: 18.83g | Prot: 21.27g | Fat: 14.00g
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Sweet Potato Salad
A potato salad with crunchy vegetables without Miracle Whip Salad dressing that's still sweet.
Per serve - Energy: 136kcal | Carb: 24.05g | Prot: 2.50g | Fat: 3.72g
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Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
Per serve - Energy: 186kcal | Carb: 22.11g | Prot: 10.69g | Fat: 7.49g
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Greek Potato Salad
Low fat and zesty potato salad.
Per serve - Energy: 199kcal | Carb: 29.58g | Prot: 5.62g | Fat: 6.76g
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Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
Per serve - Energy: 197kcal | Carb: 40.44g | Prot: 4.44g | Fat: 2.27g
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Classic Potato Salad
An egg, mustard, relish and mayo based classic.
Per serve - Energy: 187kcal | Carb: 28.63g | Prot: 5.52g | Fat: 5.86g
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Broccoli with Turkey Polish Sausage
A low fat and flavorful main dish.
Per serve - Energy: 257kcal | Carb: 15.44g | Prot: 30.08g | Fat: 10.06g
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Bacon and Potato Soup
A great, very flavorful soup for all year round.
Per serve - Energy: 265kcal | Carb: 28.26g | Prot: 11.97g | Fat: 11.73g
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Beef, Broccoli and Chinese Noodles
A terrific Asian noodle dish for the family.
Per serve - Energy: 473kcal | Carb: 56.88g | Prot: 30.03g | Fat: 16.38g
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Spanish Potato Frittata
A frittata to enjoy as an easy morning breakfast or quick dinner.
Per serve - Energy: 190kcal | Carb: 12.79g | Prot: 6.30g | Fat: 12.83g
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German Potato Salad
A low fat version of an old fashioned favorite.
Per serve - Energy: 333kcal | Carb: 71.51g | Prot: 7.90g | Fat: 2.11g
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Homemade Potato Chips
Homemade salted and fried potato chips make for a great snack.
Per serve - Energy: 250kcal | Carb: 28.99g | Prot: 3.10g | Fat: 13.81g
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Chicken Salad
Tasty, high-protein dish.
Per serve - Energy: 427kcal | Carb: 4.62g | Prot: 46.23g | Fat: 23.95g
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Curried Chicken
Ginger and curry powder make this dish tops for taste
Per serve - Energy: 412kcal | Carb: 10.46g | Prot: 73.94g | Fat: 6.33g
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