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1061 to 1080 of 1444
Oven Roasted Salmon with Garlic and Herb
by member:
Andrea4567
A super easy and delicious way to prepare salmon.
Per serve - Energy: 149kcal | Carb: 3.03g | Prot: 18.44g | Fat: 7.37g
Baked Salmon with Tomatoes, Spinach and Mushrooms
by member:
ADobs
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Per serve - Energy: 186kcal | Carb: 4.87g | Prot: 23.67g | Fat: 8.24g
Goat Cheese Pizza with Red Pepper & Spinach
by member:
Snoogies
A favorite for pizza (cheat) night. Cheat because sodium and carb level are a bit high, but we all desire a weekly cheat night.
Per serve - Energy: 403kcal | Carb: 32.57g | Prot: 19.73g | Fat: 22.17g
Green Beans with Mushrooms and Balsamic Vinegar
by member:
tmcraddock
A sweet and healthy variation on beans.
Per serve - Energy: 60kcal | Carb: 5.83g | Prot: 2.66g | Fat: 3.68g
Whole Wheat Pasta with Tofu and Spinach
by member:
sophylicious
Very filling pasta dish with very little preparation required.
Per serve - Energy: 237kcal | Carb: 35.92g | Prot: 16.32g | Fat: 5.85g
Pasta with Winter Squash and Pine Nuts
by member:
sarita-b
Pasta in a soft squash sauce seasoned with pine nuts, sage and parmesan cheese.
Per serve - Energy: 389kcal | Carb: 53.81g | Prot: 15.88g | Fat: 12.60g
Balsamic Vinegar Vegetable Blend with Bell Peppers
by member:
Ladybug_gee
Balsamic flavored yummy mixed vegetables.
Per serve - Energy: 33kcal | Carb: 6.93g | Prot: 2.05g | Fat: 0.36g
Banana Cottage Cheese Bread with Chocolate Chips
by member:
Sabdayogini
A delightful baked good, perfect with coffee or tea.
Per serve - Energy: 191kcal | Carb: 36.66g | Prot: 4.69g | Fat: 8.12g
Asparagus and Red Peppers with Brown Rice
by member:
tarfy
A healthy dinner for everyone.
Per serve - Energy: 426kcal | Carb: 77.06g | Prot: 8.37g | Fat: 9.71g
Greens & Beets with Orange Poppy Seed Dressing
by member:
Alejah
This fresh and zippy salad dressing brings out the sweetness in the roasted beets and oranges while making the salad greens sing with bright flavor.
Per serve - Energy: 224kcal | Carb: 27.18g | Prot: 4.02g | Fat: 11.21g
Sweet Potato Fries with Sweet Cheese Dip
by member:
EStar728
No fryer needed with baked sweet potato in a delicious cheese dip.
Per serve - Energy: 230kcal | Carb: 36.25g | Prot: 15.94g | Fat: 2.30g
Vegan Roasted Bell Peppers Stuffed with Quinoa
by member:
donyell3808
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
Per serve - Energy: 262kcal | Carb: 40.45g | Prot: 9.57g | Fat: 9.19g
Breakfast Bowl with Eggs, Cheese, Bacon & Sausage
by member:
Dgw27
Keto and low carb.
Per serve - Energy: 333kcal | Carb: 1.19g | Prot: 23.66g | Fat: 26.05g
Banana Muffins with Chocolate and Peanut Butter Chips
by member:
SweetEri
A soft and moist baked treat for the whole family.
Per serve - Energy: 306kcal | Carb: 33.43g | Prot: 7.54g | Fat: 17.31g
Pan Seared Tilapia with Mango Red Pepper Salsa
by member:
adit
A healthy meal with lots of protein.
Per serve - Energy: 287kcal | Carb: 43.05g | Prot: 25.52g | Fat: 3.42g
Carne Molida con Papas (Ground Beef with Potatoes)
by member:
lettygaylor
This makes a great filling for burritos.
Per serve - Energy: 188kcal | Carb: 20.53g | Prot: 17.74g | Fat: 3.74g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
by member:
sunnydaydream
A terrific grilled recipe that makes the fish the true hero of the dish.
Per serve - Energy: 132kcal | Carb: 0.66g | Prot: 22.88g | Fat: 4.19g
Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli
by member:
k8yk
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
Per serve - Energy: 476kcal | Carb: 67.26g | Prot: 19.55g | Fat: 16.25g
Mini Egg Rolls
by member:
trimelda
Baked Asian style egg rolls with turkey sausage.
Per serve - Energy: 155kcal | Carb: 22.39g | Prot: 9.53g | Fat: 2.85g
Walnut Coleslaw
by member:
Tipper
Crunchy and fresh, this salad of sprouts and walnuts is a delicious twist on the more traditional recipe.
Per serve - Energy: 224kcal | Carb: 11.19g | Prot: 3.44g | Fat: 19.66g
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