Peanut Butter and Fudge Ice Cream Cups Recipes

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	Raspberry Cheesecake Squares by member: Via These low carb cheesecake squares are very good. Per serve - Energy: 106kcal \| Carb: 1.19g \| Prot: 2.90g \| Fat: 10.19g
	Enchiladas Verde Casserole by member: jules_e1 A yummy twist on enchiladas. Per serve - Energy: 464kcal \| Carb: 41.02g \| Prot: 38.67g \| Fat: 16.88g
	Ginger Cider Seafood Bake by member: Shiningmoon2165 A tangy and very yummy seafood bake. Per serve - Energy: 374kcal \| Carb: 26.67g \| Prot: 26.99g \| Fat: 17.31g
	Mexican Green Enchiladas by member: pawaii A very delicious way to start or finish the day. Per serve - Energy: 626kcal \| Carb: 30.53g \| Prot: 24.69g \| Fat: 46.16g
	Chicken Tostadas by member: pawaii A very fresh idea for a snack or meal. Per serve - Energy: 372kcal \| Carb: 24.66g \| Prot: 25.49g \| Fat: 19.20g
	Bacon Wrapped Jalapeno Pepper Poppers by member: Tipper These little gems are outstanding as a snack or appetizer. Per serve - Energy: 125kcal \| Carb: 0.86g \| Prot: 4.48g \| Fat: 11.57g
	Broccoli Cheese Soup by member: Reina Estrella A wonderful low carb cheesy broccoli soup. Per serve - Energy: 241kcal \| Carb: 11.71g \| Prot: 15.23g \| Fat: 15.67g
	Ragu Meatloaf by member: sararay This meatloaf has the flavors of an Italian ragu. Per serve - Energy: 580kcal \| Carb: 5.28g \| Prot: 33.77g \| Fat: 46.39g
	Turkey Meatball Noodle Soup by member: mallston24 A healthy twist on traditional chicken noodle soup with Italian influences. Per serve - Energy: 221kcal \| Carb: 30.26g \| Prot: 20.53g \| Fat: 3.27g
	Pineapple Muffin by member: Mariah Evans Delicious fat-free muffin. Per serve - Energy: 58kcal \| Carb: 13.99g \| Prot: 2.88g \| Fat: 0.54g
	Strawberry Bread by member: Bippi This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty. Per serve - Energy: 223kcal \| Carb: 33.17g \| Prot: 3.14g \| Fat: 9.07g
	Keto Naan by member: WhitneyLMorgan A low-sugar, low-calorie bread. Per serve - Energy: 275kcal \| Carb: 6.59g \| Prot: 15.09g \| Fat: 19.28g
	Chicken Paprikash by member: dalemony Creamy chicken than can be used over salad or rice. Per serve - Energy: 286kcal \| Carb: 14.69g \| Prot: 31.22g \| Fat: 12.22g
	Almond Pecan Waffles by member: trsdos Nutty low carb waffles. Per serve - Energy: 285kcal \| Carb: 8.66g \| Prot: 12.14g \| Fat: 23.43g
	Carrot Zucchini Cake by member: sararay A low carb tasty alternative to carrot cake. Per serve - Energy: 195kcal \| Carb: 11.97g \| Prot: 3.53g \| Fat: 15.67g
	Beef Goulash by member: Tipper Even though this stew takes less than thirty minutes, it still has that rich braised flavor. Per serve - Energy: 766kcal \| Carb: 7.68g \| Prot: 78.08g \| Fat: 45.96g
	Ham Roll Ups by member: modernromantiks Great for Atkins and your taste buds. Per serve - Energy: 102kcal \| Carb: 2.70g \| Prot: 5.93g \| Fat: 7.53g
	Chocolate Cheesecake by member: jayhawkgirl A very good lower carb cheesecake. Per serve - Energy: 235kcal \| Carb: 23.72g \| Prot: 3.63g \| Fat: 15.65g
	Low Carb Broccoli Cheese Soup by member: Reina Estrella A great low carb broccoli cheese soup that will definitely become a favorite. Per serve - Energy: 287kcal \| Carb: 3.74g \| Prot: 12.44g \| Fat: 25.02g
	Yogurt Waffles by member: natashabkelly Homemade waffles with yogurt and cream cheese for moisture and flavor. Per serve - Energy: 201kcal \| Carb: 27.67g \| Prot: 7.43g \| Fat: 6.68g

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