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101 to 120 of 466
Goat Cheese Pizza with Red Pepper & Spinach
by member: Snoogies
A favorite for pizza (cheat) night. Cheat because sodium and carb level are a bit high, but we all desire a weekly cheat night.
Per serve - Energy: 403kcal | Carb: 32.57g | Prot: 19.73g | Fat: 22.17g
Banana Bread
by member: MusicMom123
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
Per serve - Energy: 199kcal | Carb: 42.86g | Prot: 4.94g | Fat: 1.62g
Shrimp Linguine
by member: Bajan_Queen
Quick, easy and delicious pasta meal.
Per serve - Energy: 369kcal | Carb: 37.28g | Prot: 30.28g | Fat: 9.51g
Pumpkin & Fruit Coffee Cake
by member: Sousani
Much better than oatmeal in the morning.
Per serve - Energy: 296kcal | Carb: 57.29g | Prot: 8.09g | Fat: 5.24g
Pumpkin Cranberry Muffins
by member: forever_blonde
A low calorie, low points delicious muffin.
Per serve - Energy: 116kcal | Carb: 25.34g | Prot: 3.73g | Fat: 0.47g
Oat Pancakes
by member: wantfitin
Easy to make pancakes that are great with maple syrup or applesauce.
Per serve - Energy: 183kcal | Carb: 19.32g | Prot: 6.12g | Fat: 9.72g
Ham and Cheese Spread Sandwich
by member: krizzy7
A great sandwich for lunch.
Per serve - Energy: 221kcal | Carb: 24.83g | Prot: 22.51g | Fat: 3.81g
Fried Chicken Strips
by member: BronxPrincess027
Tasty chicken strips that the whole family will love.
Per serve - Energy: 212kcal | Carb: 27.53g | Prot: 19.22g | Fat: 2.60g
Buttermilk Pecan Chicken
by member: LittleMamaMickey
A nice crunchy baked chicken that's good if you are craving fried chicken. You can substitute almonds for pecans if you prefer.
Per serve - Energy: 731kcal | Carb: 21.47g | Prot: 63.12g | Fat: 45.94g
Peanut Butter & Apple Sandwich
by member: ctina
Try this for a healthy, yummy snack.
Per serve - Energy: 206kcal | Carb: 33.42g | Prot: 6.04g | Fat: 6.59g
Lemon Blueberry Pancakes
by member: natashabkelly
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
Per serve - Energy: 173kcal | Carb: 33.57g | Prot: 7.93g | Fat: 1.69g
Oatmeal Banana Chocolate Chip Cookies
by member: thecupcakemistress
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
Per serve - Energy: 79kcal | Carb: 12.28g | Prot: 1.91g | Fat: 2.97g
French Crepes
by member: Americanadian4u
Traditional French crepes with a few healthier changes.
Per serve - Energy: 84kcal | Carb: 14.52g | Prot: 4.47g | Fat: 1.20g
Speculoos
by member: Sachi23
Belgian spice cookies.
Per serve - Energy: 41kcal | Carb: 6.57g | Prot: 0.63g | Fat: 1.55g
Peanut Butter & Banana Quick Bread
by member: ADobs
Easy, healthy and delicious peanut butter banana bread.
Per serve - Energy: 147kcal | Carb: 22.41g | Prot: 3.65g | Fat: 5.54g
Chocolate Chip Banana Bread
by member: ADobs
Healthy, easy and delicious banana bread.
Per serve - Energy: 101kcal | Carb: 18.33g | Prot: 2.36g | Fat: 2.91g
Banana Muffins
by member: emtgirlly
A banana muffin recipe ideal for a breakfast on the go or a snack.
Per serve - Energy: 187kcal | Carb: 36.44g | Prot: 5.65g | Fat: 3.05g
Morning Glory Muffins
by member: SarahInNE
A tasty, dairy-free bread with diverse flavors.
Per serve - Energy: 143kcal | Carb: 26.47g | Prot: 2.37g | Fat: 3.77g
BBQ Chicken Pitza
by member: planteam
With BBQ sauce this chicken "pitza" is sure to be a hit.
Per serve - Energy: 477kcal | Carb: 44.24g | Prot: 64.62g | Fat: 4.40g
Italian Peasant Soup
by member: memauss
An awesome soup that is very filling and great all year round.
Per serve - Energy: 360kcal | Carb: 46.88g | Prot: 29.56g | Fat: 8.06g
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