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981 to 1000 of 1731
Sauteed Tuna and Spinach
by member: jasmine77
Great protein for a quick meal.
Per serve - Energy: 256kcal | Carb: 6.27g | Prot: 23.71g | Fat: 14.45g
Asparagus Stuffed Portabello Mushrooms
by member: arelys521
Everything's better stuffed, including these mushrooms.
Per serve - Energy: 218kcal | Carb: 29.10g | Prot: 9.26g | Fat: 8.14g
Baked Asian Style Fish
by member: helcha
Delicious high protein salmon dish with Asian style vegetables.
Per serve - Energy: 611kcal | Carb: 10.61g | Prot: 80.95g | Fat: 25.41g
Warm Lamb Salad with Black Olives
by member: chookaskate
Quick and easy to prepare.
Per serve - Energy: 359kcal | Carb: 7.18g | Prot: 28.55g | Fat: 24.24g
Crunchy Chicken Stir-Fry with Sticky Orange Sauce
by member: Lucybell33
Quick, easy and tangy Chinese-style dish.
Per serve - Energy: 534kcal | Carb: 73.72g | Prot: 32.29g | Fat: 11.56g
Smoky BBQ Sauce
by member: drd3775
This is really a quite tasty BBQ sauce.
Per serve - Energy: 40kcal | Carb: 5.80g | Prot: 0.65g | Fat: 1.86g
Homemade Onion Soup
by member: Jenifa75
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
Per serve - Energy: 39kcal | Carb: 8.56g | Prot: 1.41g | Fat: 0.22g
Creamy Vegetable Soup
by member: mrs.christie
A nice creamy vegetable puree soup.
Per serve - Energy: 62kcal | Carb: 10.87g | Prot: 5.43g | Fat: 0.38g
Porcupine Meatballs in Tomato Sauce
by member: Girl_Illa
Turkey & rice meatballs.
Per serve - Energy: 244kcal | Carb: 22.87g | Prot: 19.20g | Fat: 8.20g
Thai Sea Bass
Easy fish recipe to make with outstanding flavor.
Per serve - Energy: 153kcal | Carb: 5.26g | Prot: 25.59g | Fat: 2.92g
Moroccan Spiced Chickpea and Lentil Soup
by member: MalaMala
A soup that's packed full of flavor.
Per serve - Energy: 643kcal | Carb: 104.84g | Prot: 33.50g | Fat: 10.98g
California Zesty Stuffed Portabella Mushrooms
by member: jenkie5
Baked portabella mushrooms with a zesty twist.
Per serve - Energy: 129kcal | Carb: 12.00g | Prot: 15.76g | Fat: 3.22g
Chicken Vegetable Stir-Fry
by member: dee
Great for the whole family. Use any veggies you have.
Per serve - Energy: 321kcal | Carb: 9.04g | Prot: 56.49g | Fat: 5.40g
Thai Pea Soup
by member: dee
Delicious soup with Asian flavors.
Per serve - Energy: 55kcal | Carb: 8.12g | Prot: 3.16g | Fat: 1.21g
Beef, Broccoli and Chinese Noodles
by member: EJacks
A terrific Asian noodle dish for the family.
Per serve - Energy: 473kcal | Carb: 56.88g | Prot: 30.03g | Fat: 16.38g
Curried Chicken
by member: Shai
Ginger and curry powder make this dish tops for taste
Per serve - Energy: 412kcal | Carb: 10.46g | Prot: 73.94g | Fat: 6.33g
Spicy Pork Chops
by member: khutch
Using cayenne pepper and paprika, these pork chops are a tasty treat.
Per serve - Energy: 395kcal | Carb: 1.94g | Prot: 49.92g | Fat: 19.62g
Chicken Linguini
by member: Seana
A great linguini recipe with chicken, cheese and spinach.
Per serve - Energy: 314kcal | Carb: 24.79g | Prot: 31.18g | Fat: 10.25g
Meatballs
by member: LittleMamaMickey
You won't miss the bread crumbs in these tasty meatballs.
Per serve - Energy: 242kcal | Carb: 2.03g | Prot: 18.97g | Fat: 17.18g
Spicy Southern Style BBQ Chicken
by member: EJacks
With a sweet bbq sauce, this chicken dish sure packs a punch.
Per serve - Energy: 276kcal | Carb: 6.26g | Prot: 53.07g | Fat: 2.93g
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