Crunchy Onion Rings Recipes

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	Scallop and Chardonnay Pasta Sauce by member: phentanil A quick and delicious scallop sauce for fresh pasta. Per serve - Energy: 92kcal \| Carb: 2.70g \| Prot: 4.97g \| Fat: 6.02g
	Tuna Vegetable Salad with Cheesy Dressing by member: Mirej A heavenly good low calorie tasty tuna salad. Per serve - Energy: 186kcal \| Carb: 20.95g \| Prot: 19.28g \| Fat: 2.70g
	Sweet Cucumber Salad by member: jhoward96 A wonderful summertime side dish. Per serve - Energy: 32kcal \| Carb: 5.75g \| Prot: 0.83g \| Fat: 0.20g
	Lentil and Spinach Dhansak by member: Lucybell33 Vegetarian curry that's as hot as you want it. Per serve - Energy: 522kcal \| Carb: 98.31g \| Prot: 17.29g \| Fat: 7.74g
	Tuna Cakes by member: ncoomer48 Tasty dish for any time of the day. Per serve - Energy: 39kcal \| Carb: 3.70g \| Prot: 4.56g \| Fat: 0.50g
	Chicken and Mushroom Pasta by member: myrahs A creamy, low-sugar dish that is ready in 30 minutes. Per serve - Energy: 350kcal \| Carb: 29.85g \| Prot: 34.14g \| Fat: 11.14g
	Goat Cheese and Vegetables Omelette by member: smallboned A healthy, protein-filled, yet a little bit fancy omelette. Per serve - Energy: 209kcal \| Carb: 5.21g \| Prot: 26.37g \| Fat: 8.62g
	Gingered Ham Salad by member: DiveDiva Dressed flavorful salad with lunch ham and spices. Per serve - Energy: 334kcal \| Carb: 25.89g \| Prot: 12.12g \| Fat: 22.40g
	Spanish Potato Omlette by member: Jamealyn Omlette with thinly sliced sweet onions and potato. Per serve - Energy: 259kcal \| Carb: 37.42g \| Prot: 8.62g \| Fat: 8.74g
	Cold Quinoa Salad by member: Bunkman A satisfying dish with low sugar content. Per serve - Energy: 326kcal \| Carb: 48.59g \| Prot: 9.13g \| Fat: 11.68g
	Asian Burgers by member: lettygaylor An Asian twist on a classic American dish. Per serve - Energy: 223kcal \| Carb: 6.85g \| Prot: 26.73g \| Fat: 9.77g
	Cheeseburger Casserole by member: brainpause Casserole that uses meat, bacon, eggs, heavy cream and of course cheese. Per serve - Energy: 816kcal \| Carb: 7.33g \| Prot: 43.93g \| Fat: 68.33g
	Taco Meatballs by member: jeanniep These meatballs are also delicious cold. Per serve - Energy: 171kcal \| Carb: 4.35g \| Prot: 20.06g \| Fat: 7.72g
	Mediterranean Greek Salad by member: kwille The way a Greek salad should be, without lettuce. Per serve - Energy: 159kcal \| Carb: 11.27g \| Prot: 5.72g \| Fat: 10.93g
	Veggie Ratatouille by member: jmintzas A delicious dish full of wholesome vegetables. Per serve - Energy: 110kcal \| Carb: 24.17g \| Prot: 4.89g \| Fat: 0.71g
	Stir-fry Vegetables with Turkey Kielbasa by member: BShannon2023 A healthy dish loaded with nutrients. Per serve - Energy: 295kcal \| Carb: 23.67g \| Prot: 17.17g \| Fat: 16.26g
	Pasta Salad with Tuna & Sweet Corn by member: Albright777 Very flavorful and really great for lunch. Per serve - Energy: 283kcal \| Carb: 35.59g \| Prot: 19.44g \| Fat: 8.68g
	Beef & Broccoli Crock Pot by member: JennCronan A hearty crock pot with beef and broccoli. Per serve - Energy: 199kcal \| Carb: 12.08g \| Prot: 27.47g \| Fat: 4.51g
	Breakfast Quiche Muffins by member: tracymcd Breakfast quiche with veggies and Canadian bacon that are great to have on hand for a quick breakfast. Per serve - Energy: 112kcal \| Carb: 7.51g \| Prot: 13.91g \| Fat: 3.83g
	Slow-Cooked Pork Roast by member: cbella A delicious and tender crock pot pork roast. Per serve - Energy: 267kcal \| Carb: 7.89g \| Prot: 32.48g \| Fat: 8.56g

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