Moo Shu Beef Lettuce Cups Recipes

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	One Pan Enchilada Pasta by member: lettygaylor All the flavors of enchilada in pasta and you make it in one pan. Per serve - Energy: 351kcal \| Carb: 41.48g \| Prot: 23.91g \| Fat: 9.55g
	Turkey Chili by member: NOLAGhurl1 A delicious dish for game nights, ready in an hour. Per serve - Energy: 384kcal \| Carb: 39.44g \| Prot: 29.43g \| Fat: 14.58g
	Cottage Cheese Oat Bread by member: inknit Simple recipe using 6 ingredients. Per serve - Energy: 185kcal \| Carb: 14.82g \| Prot: 12.18g \| Fat: 8.51g
	Spanish Style Brown Rice by member: MyThyme Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon. Per serve - Energy: 462kcal \| Carb: 74.84g \| Prot: 9.52g \| Fat: 14.34g
	Crêpes by member: BrittBaker94 A dairy-free version of the classic dessert. Per serve - Energy: 103kcal \| Carb: 14.20g \| Prot: 4.57g \| Fat: 2.61g
	Zesty Chicken Breasts by member: Irishdreamer0616 An easy delicious meal that even kids love. Per serve - Energy: 595kcal \| Carb: 63.06g \| Prot: 26.93g \| Fat: 25.48g
	Whole Wheat Gemelli Pasta Salad by member: Connie Ruth A low fructose, tasty pasta salad using organic whole wheat gemelli pasta, black beans, and fresh vegetables. Per serve - Energy: 248kcal \| Carb: 34.12g \| Prot: 6.71g \| Fat: 10.81g
	Southwestern Corn Chowder with Chicken by member: mramage A corn chowder with a bit of a kick. Per serve - Energy: 241kcal \| Carb: 26.83g \| Prot: 18.11g \| Fat: 6.92g
	Mac & Cheese by member: Mellangell A real creamy mac & cheese dish. Per serve - Energy: 290kcal \| Carb: 31.43g \| Prot: 26.94g \| Fat: 6.49g
	Stuffed Green Peppers by member: Liz Proctor Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes. Per serve - Energy: 293kcal \| Carb: 23.55g \| Prot: 21.65g \| Fat: 12.59g
	Cornbread Casserole by member: HopefulMommy76 With lean ground beef, salsa and cheddar, this casserole is spot on. Per serve - Energy: 418kcal \| Carb: 37.97g \| Prot: 30.11g \| Fat: 17.04g
	German Sausage by member: darkin46 Kielbasa and sauerkraut skillet. Per serve - Energy: 443kcal \| Carb: 32.21g \| Prot: 13.31g \| Fat: 30.34g
	Broiled Chicken Hearts in Vegetable Soup by member: richping1 Savory and nutritious dish. Per serve - Energy: 208kcal \| Carb: 13.63g \| Prot: 15.51g \| Fat: 10.49g
	Kalbi Short Ribs by member: Zagareen A delicious traditional Korean BBQ dish. Per serve - Energy: 163kcal \| Carb: 7.48g \| Prot: 5.93g \| Fat: 12.27g
	Chili by member: 40!! This chili dish is sure to be a family favorite. Per serve - Energy: 341kcal \| Carb: 22.88g \| Prot: 28.20g \| Fat: 15.62g
	Golubtsy by member: rkd314 Cabbage rolls filled with beef and rice. Per serve - Energy: 129kcal \| Carb: 9.78g \| Prot: 6.85g \| Fat: 6.80g
	Cheeseburger Casserole by member: lettygaylor A quick and delicious dinner. Per serve - Energy: 343kcal \| Carb: 14.50g \| Prot: 34.31g \| Fat: 16.40g
	Salmon Patties by member: brillopad5912 An easy-to-prepare dish without sugar. Per serve - Energy: 183kcal \| Carb: 1.22g \| Prot: 16.54g \| Fat: 13.69g
	Protein Waffles by member: agammons09 Tasty breakfast or snack with low calorie content. Per serve - Energy: 271kcal \| Carb: 49.74g \| Prot: 9.80g \| Fat: 3.62g
	Zucchini Cake with Blood Orange Caramel by member: Ecattle A vegan, nut-free, and gluten-free dessert. Per serve - Energy: 272kcal \| Carb: 44.11g \| Prot: 3.02g \| Fat: 10.30g