Garlic Parmesan Cauliflower Rice Recipes

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	Chicken Alfredo and Green Beans by member: pattisulli Pasta-like in texture, without the pasta carbs that's fast & easy. Per serve - Energy: 540kcal \| Carb: 10.65g \| Prot: 35.70g \| Fat: 40.18g
	Turkey Mini Meatballs by member: EvaSmiley Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil. Per serve - Energy: 233kcal \| Carb: 1.22g \| Prot: 21.63g \| Fat: 15.20g
	Chicken Mozzarella Pasta with Kale & Spinach by member: lettygaylor A tasty pasta dish made with veggie pasta. Per serve - Energy: 320kcal \| Carb: 34.69g \| Prot: 25.62g \| Fat: 8.67g
	Vegetarian Spaghetti Bolognaise by member: ZoeElizabethDennis A delicious, healthy homemade vegetarian masterpiece. Per serve - Energy: 219kcal \| Carb: 25.97g \| Prot: 12.36g \| Fat: 7.09g
	Holiday Creamed Spinach by member: sararay Even people who don't like spinach will like this recipe. Per serve - Energy: 190kcal \| Carb: 4.96g \| Prot: 7.66g \| Fat: 16.46g
	Chickpea Ragout by member: artemis Serve as a side dish for chicken or as a main meal. Per serve - Energy: 166kcal \| Carb: 26.03g \| Prot: 6.26g \| Fat: 5.23g
	Cheese Bread by member: DrewS24 A gluten-free, Brazilian-style bread with low sugar content. Per serve - Energy: 352kcal \| Carb: 36.03g \| Prot: 7.35g \| Fat: 20.64g
	Dijon Crusted Chicken Breast by member: jeannie023 Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs. Per serve - Energy: 365kcal \| Carb: 7.47g \| Prot: 62.53g \| Fat: 7.58g
	Ham & Pepperoni Pizza by member: AmandaH222 Low carb pizza that can be topped with your favorite toppings. Per serve - Energy: 321kcal \| Carb: 5.20g \| Prot: 23.37g \| Fat: 22.46g
	Turkey and Spinach Meatballs by member: mamcfarland Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite. Per serve - Energy: 34kcal \| Carb: 1.42g \| Prot: 3.20g \| Fat: 1.61g
	Creamed Brussels Sprouts by member: amber.c.hammock A rich creamy side dish. Per serve - Energy: 353kcal \| Carb: 5.65g \| Prot: 12.77g \| Fat: 32.18g
	Chicken Alfredo Flatbread Pizza by member: jn2686 A low-sugar but satisfying meal. Per serve - Energy: 505kcal \| Carb: 39.35g \| Prot: 33.28g \| Fat: 23.42g
	Vegetarian Spaghetti by member: brittiful Spaghetti pasta in tomato sauces with plenty of healthy veggies. Per serve - Energy: 325kcal \| Carb: 42.78g \| Prot: 11.92g \| Fat: 12.78g
	Lemon Bulgur with Herbs by member: Pinkest_Princess A light bulgur wheat dish perfect with a nice salad. Per serve - Energy: 44kcal \| Carb: 11.58g \| Prot: 1.77g \| Fat: 0.19g
	Mexican Style Quinoa and Black Beans by member: Mitzig A yummy, healthy main dish with black beans and quinoa. Per serve - Energy: 378kcal \| Carb: 65.09g \| Prot: 16.97g \| Fat: 6.71g
	Eggplant Parmigiana by member: janikraser A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor. Per serve - Energy: 257kcal \| Carb: 31.14g \| Prot: 15.41g \| Fat: 9.08g
	Chicken Gumbo by member: jennyrebecca A quick and easy warm chicken dinner with a kick of Cajun. Per serve - Energy: 265kcal \| Carb: 16.84g \| Prot: 30.33g \| Fat: 8.87g
	Tartar Sauce by member: christalkelly A simple homemade tartar sauce that's low in fat. Per serve - Energy: 12kcal \| Carb: 2.70g \| Prot: 0.05g \| Fat: 0.03g
	Breakfast Tarts by member: zoespirit Cute, healthy and fairly quick way to make little breakfast tarts. Per serve - Energy: 66kcal \| Carb: 5.22g \| Prot: 6.56g \| Fat: 1.99g
	Oriental Bean Salad by member: 83ca5834b2864b39bed5b091067e0da0 Delicious bean salad with a light oriental dressing. Per serve - Energy: 67kcal \| Carb: 9.84g \| Prot: 2.30g \| Fat: 1.81g

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