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Spicy Sauteed Broccoli
A great way to eat broccoli, sauteed in a tangy, spicy sauce.
Per serve - Energy: 78kcal | Carb: 3.58g | Prot: 2.36g | Fat: 7.09g
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Hummus
A low fat homemade hummus without tahini.
Per serve - Energy: 140kcal | Carb: 19.37g | Prot: 4.19g | Fat: 5.82g
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Crockpot Cabbage Rolls
Vegan cabbage rolls with kidney beans.
Per serve - Energy: 348kcal | Carb: 65.57g | Prot: 16.87g | Fat: 3.61g
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Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Per serve - Energy: 115kcal | Carb: 1.15g | Prot: 14.24g | Fat: 5.50g
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Roasted Vegetables
Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.
Per serve - Energy: 113kcal | Carb: 7.47g | Prot: 1.48g | Fat: 9.26g
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Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
Per serve - Energy: 229kcal | Carb: 24.91g | Prot: 21.87g | Fat: 4.57g
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Arugula Skirt Steak Salad
A salad of arugula steak and red onion.
Per serve - Energy: 468kcal | Carb: 12.36g | Prot: 30.44g | Fat: 32.64g
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Purple Broccoli Salad
A low carb version of a sweet broccoli side salad.
Per serve - Energy: 172kcal | Carb: 7.83g | Prot: 3.37g | Fat: 14.97g
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Chili Bean Enchiladas
Scrummy and substantial - not like diet food at all.
Per serve - Energy: 503kcal | Carb: 50.64g | Prot: 29.60g | Fat: 20.25g
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Sweet Hot Chili
Deliciously guilty pleasure chili with fresh ingredients.
Per serve - Energy: 300kcal | Carb: 37.89g | Prot: 21.64g | Fat: 8.03g
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Taco Meatballs
These meatballs are also delicious cold.
Per serve - Energy: 171kcal | Carb: 4.35g | Prot: 20.06g | Fat: 7.72g
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Cheeseburger Macaroni
Spicy light comfort food.
Per serve - Energy: 216kcal | Carb: 24.30g | Prot: 16.76g | Fat: 6.56g
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Spicy and Smoky Black Bean Soup
Quick and easy spicy soup will warm you up on a cold night.
Per serve - Energy: 354kcal | Carb: 57.06g | Prot: 22.50g | Fat: 5.16g
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Slow Cooker Chicken Taco Soup
Sensation and hearty traditional taco soup made in a slow cooker.
Per serve - Energy: 146kcal | Carb: 19.92g | Prot: 15.10g | Fat: 1.19g
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Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
Per serve - Energy: 203kcal | Carb: 38.14g | Prot: 8.74g | Fat: 4.07g
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Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
Per serve - Energy: 224kcal | Carb: 15.18g | Prot: 22.88g | Fat: 7.56g
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Potatoes & Green Beans
A mix of potatoes, green beans and tomatoes.
Per serve - Energy: 197kcal | Carb: 36.99g | Prot: 4.92g | Fat: 3.77g
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Cauliflower Ceviche
A vegetarian ceviche that is easy to make.
Per serve - Energy: 132kcal | Carb: 8.77g | Prot: 2.52g | Fat: 10.86g
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Roasted Veggies and Quinoa Salad Bowl
A satisfying dish for lunch or dinner.
Per serve - Energy: 576kcal | Carb: 74.51g | Prot: 18.42g | Fat: 24.22g
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Cabbage Stir-Fry
Stir-fry dish with veggies and turkey sausage.
Per serve - Energy: 186kcal | Carb: 18.98g | Prot: 11.51g | Fat: 8.70g
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