Apple Bacon Chicken Recipes

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	Cole Slaw by member: jwgibster A healthier cole slaw recipe. Per serve - Energy: 134kcal \| Carb: 7.27g \| Prot: 1.13g \| Fat: 11.79g
	Spelt Flour Muffins by member: smallboned Naturally sweetened apple, banana, carrot and raisin muffins with a coconut curl on top. Per serve - Energy: 189kcal \| Carb: 35.57g \| Prot: 4.35g \| Fat: 4.36g
	Whole Wheat Cranberry Nut Muffins by member: Paperback_Suicide My favorite on the run treat, a whole wheat muffin made with walnuts and cranberries. Per serve - Energy: 189kcal \| Carb: 33.04g \| Prot: 4.22g \| Fat: 5.17g
	Scrambled Eggs Delight by member: getfit7 Scrambled eggs with vegetables, cheese and turkey sausage. Per serve - Energy: 194kcal \| Carb: 11.11g \| Prot: 11.41g \| Fat: 11.99g
	Country Captain by member: cbella A Southern classic chicken dish. Per serve - Energy: 712kcal \| Carb: 18.74g \| Prot: 51.55g \| Fat: 46.91g
	Kimchee Soup by member: irene6662 Spicy chicken and cabbage soup. Per serve - Energy: 171kcal \| Carb: 6.73g \| Prot: 30.40g \| Fat: 1.95g
	Santa Fe White Chili by member: Pegonia Great alternative to beef chili using white beans. Per serve - Energy: 217kcal \| Carb: 17.89g \| Prot: 17.30g \| Fat: 8.36g
	Mock Potato Soup by member: Reina Estrella If you're missing potato soup, try this out. Per serve - Energy: 373kcal \| Carb: 7.55g \| Prot: 13.01g \| Fat: 32.93g
	Mexican Style Soup by member: VSWIFT A low carb semi-spicy soup topped with grated cheese. Per serve - Energy: 322kcal \| Carb: 7.71g \| Prot: 35.82g \| Fat: 16.13g
	Egg Bites by member: maybe1taco Delicious breakfast or snack fresh from the oven. Per serve - Energy: 93kcal \| Carb: 1.99g \| Prot: 7.36g \| Fat: 5.74g
	Turkey Bean Patties by member: Yousey A very easy and tasty recipe for patties. Per serve - Energy: 174kcal \| Carb: 20.12g \| Prot: 11.88g \| Fat: 5.28g
	Loaded Mashed Cauliflower by member: yumjen318 A low carb dish that's great alternative for mashed potatoes. Per serve - Energy: 59kcal \| Carb: 3.78g \| Prot: 2.95g \| Fat: 3.31g
	Mini Beef & Guinness Pie by member: Trishwah Hearty individual meat pies. Per serve - Energy: 306kcal \| Carb: 16.74g \| Prot: 7.66g \| Fat: 22.69g
	Jalapeno Poppers by member: MyShell222 Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE. Per serve - Energy: 66kcal \| Carb: 0.81g \| Prot: 3.18g \| Fat: 5.66g
	Sweet and Savory Mashed Potatoes by member: acimstudent A lovely blend of white and sweet potatoes. Per serve - Energy: 289kcal \| Carb: 47.85g \| Prot: 8.32g \| Fat: 7.52g
	Creamy Mushroom Soup by member: Reina Estrella For those on a low carb diet who miss their creamy mushroom soups, look no further. Per serve - Energy: 434kcal \| Carb: 17.39g \| Prot: 9.15g \| Fat: 38.93g
	Turkey Rice Soup by member: Pennink1 Crockpot soup that makes a post Thanksgiving bounty. Per serve - Energy: 125kcal \| Carb: 20.21g \| Prot: 9.41g \| Fat: 0.37g
	Italian Sausage Lentil Soup by member: LindaBear This delightful sausage lentil soup is a close resemblance to Carrabba's lentil soup. Per serve - Energy: 608kcal \| Carb: 39.43g \| Prot: 30.45g \| Fat: 36.32g
	Curried Lentils by member: catherineogrady An extremely simple lentil dish which is very good over rice. Per serve - Energy: 189kcal \| Carb: 32.12g \| Prot: 13.20g \| Fat: 2.04g
	Ham & Black Bean Soup by member: LadiRosselott A revised version of the Black Bean Soup. Per serve - Energy: 323kcal \| Carb: 49.40g \| Prot: 21.96g \| Fat: 4.63g

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