Chicken Cordon Bleu Casserole Recipes

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	Goat Cheese & Sun-Dried Tomato Stuffed Chicken by member: ErinNickel Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit. Per serve - Energy: 266kcal \| Carb: 10.26g \| Prot: 27.31g \| Fat: 13.33g
	Chicken with Sun Dried Tomato and Artichoke Sauce by member: koffeebean7 A decadent creamy chicken dish that everyone will love. Per serve - Energy: 261kcal \| Carb: 9.71g \| Prot: 24.84g \| Fat: 10.78g
	Chicken Stuffed with Broccoli Rice Au Gratin by member: Neviah A delicious way to jazz up a boring chicken breast. Per serve - Energy: 84kcal \| Carb: 9.59g \| Prot: 6.06g \| Fat: 2.47g
	Crunchy Chicken Stir-Fry with Sticky Orange Sauce by member: Lucybell33 Quick, easy and tangy Chinese-style dish. Per serve - Energy: 534kcal \| Carb: 73.72g \| Prot: 32.29g \| Fat: 11.56g
	Jambalaya by member: graciepoo Jambalaya made with whole grain brown rice that is easily enjoyed on Phase 2 and 3 of South Beach. Per serve - Energy: 522kcal \| Carb: 47.67g \| Prot: 37.71g \| Fat: 19.82g
	Mock Chinese Fried Rice by member: Rascal_fatts Fake rice using grated cauliflower that makes a great side when craving rice or just something different. Per serve - Energy: 348kcal \| Carb: 15.25g \| Prot: 28.48g \| Fat: 19.64g
	Santa Fe White Chili by member: Pegonia Great alternative to beef chili using white beans. Per serve - Energy: 217kcal \| Carb: 17.89g \| Prot: 17.30g \| Fat: 8.36g
	Mexican Style Soup by member: VSWIFT A low carb semi-spicy soup topped with grated cheese. Per serve - Energy: 322kcal \| Carb: 7.71g \| Prot: 35.82g \| Fat: 16.13g
	Kimchee Soup by member: irene6662 Spicy chicken and cabbage soup. Per serve - Energy: 171kcal \| Carb: 6.73g \| Prot: 30.40g \| Fat: 1.95g
	Egg Drop Soup by member: lspurgis A delicious comforting soup to remind you of "fast food". Per serve - Energy: 68kcal \| Carb: 6.01g \| Prot: 4.50g \| Fat: 2.81g
	Pressure Cooker Cabbage Soup by member: cchristymike Cabbage soup made in a pressure cooker that should be good for Phase 1 Fat Smash. Per serve - Energy: 256kcal \| Carb: 29.22g \| Prot: 17.09g \| Fat: 9.50g
	Instant Cream of Tomato Soup by member: angelathomas I know this sounds weird, but it is delicious. Per serve - Energy: 134kcal \| Carb: 19.35g \| Prot: 5.41g \| Fat: 4.25g
	Cheesy Bean Soup by member: slimchick60 A great hearty soup when you're running on empty and low on time. Per serve - Energy: 337kcal \| Carb: 56.48g \| Prot: 20.35g \| Fat: 3.82g
	Ham & Black Bean Soup by member: LadiRosselott A revised version of the Black Bean Soup. Per serve - Energy: 323kcal \| Carb: 49.40g \| Prot: 21.96g \| Fat: 4.63g
	Cheeseburger Soup by member: dwhummers Good comfort food, but watch the carbs. Per serve - Energy: 327kcal \| Carb: 6.26g \| Prot: 25.62g \| Fat: 21.97g
	Asian Skillet Shrimp and Sugar Snap Peas by member: nananese Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti". Per serve - Energy: 224kcal \| Carb: 15.18g \| Prot: 22.88g \| Fat: 7.56g
	Indian Dhal (Lentils) by member: dee Healthy and delicious Indian inspired dhal. Per serve - Energy: 152kcal \| Carb: 25.00g \| Prot: 10.16g \| Fat: 2.08g
	Garlic Dill Meatballs by member: Tipper Serve the meatballs alone on toothpicks as an hors d'oeuvre or on a layer of creamy mushroom sauce as an entree or first course. Per serve - Energy: 396kcal \| Carb: 1.61g \| Prot: 25.61g \| Fat: 31.22g
	Mashed Cauliflower with Garlic by member: Meredith McGlohon A great substitute for mashed potatoes. Per serve - Energy: 162kcal \| Carb: 17.36g \| Prot: 6.22g \| Fat: 9.46g
	Roasted Cauliflower Broccoli Soup by member: Biz319 Pure comfort food on a cold wintery day. Per serve - Energy: 125kcal \| Carb: 17.16g \| Prot: 5.54g \| Fat: 3.90g