Omelet Cups Recipes

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	Crockpot Mediterranean Chicken by member: esdesmet Delicious tender chicken cooked in the crockpot. Per serve - Energy: 277kcal \| Carb: 27.18g \| Prot: 20.65g \| Fat: 10.47g
	Vegetable Stir Fry with Brown Rice by member: meatcake A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant. Per serve - Energy: 251kcal \| Carb: 31.60g \| Prot: 7.70g \| Fat: 9.66g
	Overnight Oats by member: meinsd A make-ahead breakfast or snack. Per serve - Energy: 351kcal \| Carb: 65.40g \| Prot: 7.04g \| Fat: 8.99g
	Peanut Butter Oatmeal Bars by member: KFrys Tasty snack using 3 ingredients only. Per serve - Energy: 119kcal \| Carb: 11.70g \| Prot: 4.30g \| Fat: 6.75g
	Broccoli Crunch Salad by member: arhodes1313 A nutritious dish with low calorie content. Per serve - Energy: 244kcal \| Carb: 18.41g \| Prot: 7.01g \| Fat: 17.63g
	Taco Bean Dip by member: lexa A refried bean, taco seasoned dip full of veggies surprisingly low in points. Per serve - Energy: 140kcal \| Carb: 18.13g \| Prot: 6.39g \| Fat: 5.29g
	Squash and Apple Curry Soup by member: staceyfh A warm and sweet soup. Per serve - Energy: 118kcal \| Carb: 27.39g \| Prot: 4.69g \| Fat: 0.45g
	Irish Split Pea Soup by member: Zodiac86 Soup that brings the nice taste of ham to the great taste of peas for a explosive soup. Per serve - Energy: 194kcal \| Carb: 25.07g \| Prot: 12.27g \| Fat: 5.15g
	Black Bean & Corn Salad by member: Anna916 Tasty, simple & cheap that utilizes foods you probably already have. Per serve - Energy: 118kcal \| Carb: 19.43g \| Prot: 6.48g \| Fat: 2.06g
	Smoked Mozzarella, Bean and Corn Salad by member: m88taylor Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite. Per serve - Energy: 207kcal \| Carb: 31.82g \| Prot: 12.04g \| Fat: 4.31g
	"Spaghetti" Casserole by member: linloo1121 Low carb Italian casserole with shirataki noodles. Per serve - Energy: 339kcal \| Carb: 6.06g \| Prot: 29.22g \| Fat: 22.39g
	Sweet Corn Muffins by member: Kcfoxy Excellent as a base for fresh fruit desserts. Sweet enough to eat as dessert faire. Per serve - Energy: 249kcal \| Carb: 34.75g \| Prot: 5.79g \| Fat: 11.18g
	Spicy Thai Peanut Chicken over Rice by member: pbskoozy This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce. Per serve - Energy: 261kcal \| Carb: 23.41g \| Prot: 22.00g \| Fat: 9.73g
	Turkey Slow Cooker Chili by member: rbbtswfl Chili made with ground turkey in slow cooker. Per serve - Energy: 362kcal \| Carb: 34.94g \| Prot: 26.58g \| Fat: 13.06g
	Sourdough by member: mrspaine A healthy bread using simple ingredients. Per serve - Energy: 215kcal \| Carb: 42.79g \| Prot: 6.34g \| Fat: 0.16g
	Cajun Shrimp Pasta by member: anconnel Creamy and spicy dish for lunch or dinner. Per serve - Energy: 433kcal \| Carb: 48.26g \| Prot: 22.97g \| Fat: 16.61g
	Keto Biscuits by member: Paulywalnut Crunchy outside, soft cheesy inside, best anytime keto drop biscuit. Per serve - Energy: 472kcal \| Carb: 8.94g \| Prot: 18.99g \| Fat: 39.97g
	Maple Pecan Granola by member: stmason A high-fiber breakfast to start your day right. Per serve - Energy: 456kcal \| Carb: 50.41g \| Prot: 9.15g \| Fat: 25.29g
	Blueberry Muffins by member: shar4j A low-carb, gluten-free snack fresh from the oven. Per serve - Energy: 172kcal \| Carb: 4.73g \| Prot: 5.32g \| Fat: 15.08g
	Almond Shortbread Cookies by member: shar4j A gluten-free, low-sugar dessert. Per serve - Energy: 77kcal \| Carb: 1.11g \| Prot: 1.38g \| Fat: 7.60g