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Energy Bites
Snack with no baking needed.
Per serve - Energy: 129kcal | Carb: 11.52g | Prot: 3.92g | Fat: 8.64g
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Power Balls
Quick and easy snack to prepare.
Per serve - Energy: 150kcal | Carb: 17.97g | Prot: 11.34g | Fat: 3.42g
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Banana Protein Oat Muffins
Delicious post-workout snack fresh from the oven.
Per serve - Energy: 159kcal | Carb: 20.12g | Prot: 6.99g | Fat: 5.87g
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Oat Flax Waffles
Low-calorie breakfast or snack.
Per serve - Energy: 228kcal | Carb: 26.70g | Prot: 12.11g | Fat: 9.51g
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PB Fat Bomb
PB and cream cheese with cinnamon and pumpkin seeds.
Per serve - Energy: 282kcal | Carb: 5.16g | Prot: 8.21g | Fat: 26.60g
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Vanilla Protein Shake
A hint of peanut butter makes this shake a little more delicious.
Per serve - Energy: 351kcal | Carb: 34.45g | Prot: 29.79g | Fat: 11.89g
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Baked Protein Oats
A delicious breakfast to boost your energy.
Per serve - Energy: 495kcal | Carb: 58.95g | Prot: 34.29g | Fat: 14.89g
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Blueberry Yogurt Bowl
Delicious breakfast or snack.
Per serve - Energy: 296kcal | Carb: 35.23g | Prot: 7.78g | Fat: 15.61g
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Banana Oatmeal Cups
Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat.
Per serve - Energy: 131kcal | Carb: 20.88g | Prot: 4.65g | Fat: 3.48g
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Banana Oat Cookies
Simple baked snack using 3 ingredients only.
Per serve - Energy: 75kcal | Carb: 14.59g | Prot: 1.79g | Fat: 1.68g
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Energy Bar
A gluten and dairy free nut and date bar.
Per serve - Energy: 203kcal | Carb: 9.67g | Prot: 8.08g | Fat: 16.00g
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Banana Oat Protein Cookies
A low-calorie, cholesterol-free dessert.
Per serve - Energy: 134kcal | Carb: 21.13g | Prot: 9.05g | Fat: 2.24g
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Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
Per serve - Energy: 47kcal | Carb: 5.94g | Prot: 3.27g | Fat: 0.15g
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Keto Krack
Chocolate covered nuts.
Per serve - Energy: 316kcal | Carb: 21.22g | Prot: 6.80g | Fat: 26.24g
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8 Minute Microwave Cupcake
A super quick, delicious cupcake which literally only takes minutes.
Per serve - Energy: 105kcal | Carb: 8.63g | Prot: 11.63g | Fat: 2.26g
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Vegan Brownies
Sweet and salty baked treat.
Per serve - Energy: 118kcal | Carb: 16.20g | Prot: 5.99g | Fat: 5.36g
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Banana Pecan Muffins
Sweet baked treat for snack.
Per serve - Energy: 152kcal | Carb: 11.45g | Prot: 5.04g | Fat: 10.85g
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Granola Energy Bites
No bake granola energy bites.
Per serve - Energy: 99kcal | Carb: 12.01g | Prot: 3.25g | Fat: 4.67g
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No Bake Energy Balls
A delicious, easy-to-prepare breakfast or snack.
Per serve - Energy: 100kcal | Carb: 7.45g | Prot: 3.31g | Fat: 6.56g
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Protein Brownie
A delicious snack without added refined sugar.
Per serve - Energy: 143kcal | Carb: 12.06g | Prot: 6.29g | Fat: 8.13g
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