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Peanut Butter Cookies
by member: jenga54
Delicious, cholesterol-free baked treat using 4 ingredients only.
Per serve - Energy: 108kcal | Carb: 14.06g | Prot: 2.72g | Fat: 5.05g
Peanut Butter Oatmeal Bars
by member: KFrys
Tasty snack using 3 ingredients only.
Per serve - Energy: 119kcal | Carb: 11.70g | Prot: 4.30g | Fat: 6.75g
Energy Bites
by member: krysbix
Cholesterol-free, no-bake treat.
Per serve - Energy: 231kcal | Carb: 26.02g | Prot: 8.50g | Fat: 11.53g
Power Bites
by member: jbcloe
Creamy and tasty treat to boost your energy.
Per serve - Energy: 129kcal | Carb: 13.86g | Prot: 3.71g | Fat: 7.30g
Peanut Butter Balls
by member: sabrdejong
Protein balls of goodness.
Per serve - Energy: 121kcal | Carb: 18.62g | Prot: 4.58g | Fat: 4.00g
Waffle with Banana and Peanut Butter
by member: kschn
A great low calorie breakfast.
Per serve - Energy: 213kcal | Carb: 29.48g | Prot: 6.14g | Fat: 9.19g
Avocado, Berries & Spinach Smoothie
by member: Syunt
A nutritious and refreshing drink for any time of the day.
Per serve - Energy: 396kcal | Carb: 52.04g | Prot: 9.29g | Fat: 20.67g
Crunchy Flax Cereal Bar
by member: jellochick
A easy quick crunchy breakfast on the go.
Per serve - Energy: 191kcal | Carb: 25.00g | Prot: 5.46g | Fat: 8.94g
Peanut Butter Brownies
by member: FluffyAW
Keto-friendly baked snack using 4 ingredients only.
Per serve - Energy: 153kcal | Carb: 8.56g | Prot: 7.07g | Fat: 13.18g
No Bake Protein Cookies
by member: AimeeLarsen
A sweet protein snack.
Per serve - Energy: 104kcal | Carb: 9.81g | Prot: 5.80g | Fat: 5.64g
Overnight Nutty Oats
by member: fulhealthment
Old fashioned oats made with fruit and nuts.
Per serve - Energy: 603kcal | Carb: 64.99g | Prot: 16.30g | Fat: 32.54g
Not Your Mama's Chicken Soup
by member: koffeebean7
This new twist on an old goody is sure to tantalize your taste buds.
Per serve - Energy: 259kcal | Carb: 5.73g | Prot: 14.40g | Fat: 19.09g
Mushroom Rigatoni
by member: Juzo Okita
A flavorful, one-pot dish perfect for weeknight dinner.
Per serve - Energy: 323kcal | Carb: 48.55g | Prot: 9.43g | Fat: 6.34g
Mac N Cheese
by member: ErinG51087
Homemade macaroni and cheese.
Per serve - Energy: 313kcal | Carb: 32.93g | Prot: 14.23g | Fat: 13.55g
Crockpot Cabbage Rolls
by member: Pam987
Vegan cabbage rolls with kidney beans.
Per serve - Energy: 348kcal | Carb: 65.57g | Prot: 16.87g | Fat: 3.61g
Three Cheese Chicken Florentine
by member: Transamgirlie
Pasta and yummy cheese, both low fat and healthy.
Per serve - Energy: 343kcal | Carb: 31.90g | Prot: 35.18g | Fat: 8.87g
Vegetarian Lasagna
by member: Tanja
Tasty and colorful, even fussy eaters will enjoy this one.
Per serve - Energy: 466kcal | Carb: 65.17g | Prot: 24.28g | Fat: 12.38g
Normandy Primavera
by member: JosephNobles
A low fat and low sodium version of pasta primavera.
Per serve - Energy: 224kcal | Carb: 41.05g | Prot: 9.53g | Fat: 2.77g
Spinach and Chicken Soup
by member: Girl_Illa
Quick and easy soup.
Per serve - Energy: 190kcal | Carb: 20.68g | Prot: 22.21g | Fat: 2.68g
Chili Macaroni
by member: slyjay
Spicy beef chili with macaroni makes the perfect meal in a bowl.
Per serve - Energy: 351kcal | Carb: 53.12g | Prot: 30.28g | Fat: 4.55g
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