Baked Apple with Pumpkin Pie Spice Recipes

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	Sweet Potato & Apple Bake by member: kaytbanksmith A great healthy side dish for the cooler months of the year. Per serve - Energy: 189kcal \| Carb: 47.06g \| Prot: 1.89g \| Fat: 0.23g
	Apple Grape & Celery Tonic by member: updesigns A healthy heart drink for two. Per serve - Energy: 337kcal \| Carb: 89.62g \| Prot: 2.47g \| Fat: 0.86g
	Cinnamon Apple Breakfast Quinoa by member: lettygaylor A combo of homemade applesauce and quinoa. Per serve - Energy: 212kcal \| Carb: 46.82g \| Prot: 4.45g \| Fat: 2.16g
	Pork and Apple Braise by member: PaxAmericana A delicious, low fat medley of pork loin and green apples. Per serve - Energy: 454kcal \| Carb: 37.43g \| Prot: 29.64g \| Fat: 19.14g
	Apple-Cinnamon French Toast by member: Cimorenne French toast, but low fat. Per serve - Energy: 197kcal \| Carb: 35.20g \| Prot: 9.99g \| Fat: 2.39g
	Apple and Pear Compote by member: helcha Everyone loves this simple compote recipe, from the oldies to the grandchildren. Per serve - Energy: 146kcal \| Carb: 38.89g \| Prot: 0.88g \| Fat: 0.36g
	Apple and Coconut Muesli by member: lionsdaman A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started. Per serve - Energy: 199kcal \| Carb: 31.16g \| Prot: 7.69g \| Fat: 5.62g
	Warm Chicken with Couscous Salad by member: Lucybell33 Simple and very quick Moroccan-style salad. Per serve - Energy: 576kcal \| Carb: 80.33g \| Prot: 32.77g \| Fat: 14.41g
	Fruit Salad with Honey Lime Dressing by member: dm_lytle Mixed fruit salad with honey lime dressing and pound cake croutons. Per serve - Energy: 253kcal \| Carb: 60.01g \| Prot: 3.61g \| Fat: 1.60g
	Poached Chicken with Gingered Applesauce by member: angelathomas Great with the Spiced Couscous. Per serve - Energy: 203kcal \| Carb: 17.37g \| Prot: 26.85g \| Fat: 2.70g
	Baked Asian Style Fish by member: helcha Delicious high protein salmon dish with Asian style vegetables. Per serve - Energy: 611kcal \| Carb: 10.61g \| Prot: 80.95g \| Fat: 25.41g
	Faux Twice Baked Potatoes by member: Crimsonangel19 Super yummy twice baked cauliflower casserole. Per serve - Energy: 325kcal \| Carb: 10.06g \| Prot: 17.09g \| Fat: 24.87g
	Vegan "Cheesy" Baked Fries by member: roseomg Home made fries with a hint of cheesy flavor from nutritional yeast. Per serve - Energy: 228kcal \| Carb: 35.98g \| Prot: 5.57g \| Fat: 7.23g
	Slow Cooker Baked Beans by member: markluscombe Traditional baked beans made in a crock pot. Per serve - Energy: 326kcal \| Carb: 45.69g \| Prot: 16.75g \| Fat: 9.58g
	Baked Sweet Onion Omelet by member: bjzebby Easy, low calorie baked omelet that even my kids love. Per serve - Energy: 222kcal \| Carb: 11.02g \| Prot: 20.75g \| Fat: 10.62g
	Baked Crunchy Chicken Parmesan by member: zenwolf Crispy oven baked chicken with a delicious coating. Per serve - Energy: 133kcal \| Carb: 9.13g \| Prot: 16.89g \| Fat: 3.00g
	Baked Sweet Potato Fries by member: roseomg Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily. Per serve - Energy: 173kcal \| Carb: 31.92g \| Prot: 2.06g \| Fat: 4.57g
	Baked Cashew Chicken Strips by member: DelindaK Cashew and panko bread crumb encrusted chicken tenderloins. Per serve - Energy: 178kcal \| Carb: 8.65g \| Prot: 24.65g \| Fat: 5.69g
	Oven Baked Fried Chicken by member: FeeBeeBud Easy to make scrumptious alternative to traditional fried chicken. Per serve - Energy: 188kcal \| Carb: 10.20g \| Prot: 28.54g \| Fat: 2.33g
	Baked Sweet Potato Fries by member: rmason Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries. Per serve - Energy: 248kcal \| Carb: 28.83g \| Prot: 2.84g \| Fat: 14.47g