FINALLY UNDER 190!
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189.8 lb
Lost so far: 11.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1718 kcal
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Fat: 115.94g | Prot: 111.18g | Carb: 25.59g.
Lunch: Private Selection Hot Capicola, Newman's Own Citrus Splash Dressing, Full Circle Organic Baby Spinach, Eat Smart Broccoli Slaw, Fiorucci Hot Capocollo, Mezzetta Deli-Sliced Mild Pepper Rings, Red Apple Cheese Apple Smoked Gouda Cheese, Royal Hawaiian Orchards Sea Salt Macadamias, Blackberries. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Ocean Spray Diet Cranberry Spray Juice, Crown Royal Canadian Whiskey (1 oz). more...
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losing 2.8 lb a week
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Comments
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YIPPEE KYE YAY ....Pokeybean is on her way!!!...Down!!! so excited for you sweetie continued success;)
12 Apr 18 by member: maxie4
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