Weigh In record (no journal entry) for 12 April 2018
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234.1 lb
Lost so far: 58.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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633 kcal
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Fat: 36.62g | Prot: 26.98g | Carb: 47.51g.
Breakfast: Тушеные Овощи, Сердце Куриное, Мастер Пироговъ Венский Конвертик с Брусникой и Яблоком, Chaokoh Кокосовые Сливки, Вареное Яйцо. more...
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steady weight
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opa-nataliya's weight history
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