Weigh In record (no journal entry) for 11 April 2018
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234.1 lb
Lost so far: 58.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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597 kcal
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Fat: 46.56g | Prot: 30.43g | Carb: 16.31g.
Breakfast: Лук, Урбеч Урбеч из Очищенных Семян Тыквы, Chaokoh Кокосовые Сливки, Hame Паштет из Гусиной Печени, Красные Помидоры, Зеленый Листовой Салат, Nutiva Кокосовое Масло, Жареное Яйцо. more...
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losing 2.3 lb a week
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opa-nataliya's weight history
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