Weigh In record (no journal entry) for 10 April 2018
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125.4 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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518 kcal
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Fat: 8.66g | Prot: 14.89g | Carb: 98.11g.
Breakfast: Rich Апельсиновый Сок, Годжи, Epica Йогурт Манго-Семена Чиа. Snacks/Other: Красный Октябрь Ирис Кис-Кис, Rich Вишневый Сок, Ржаной Край Заварной Хлеб в Нарезке, Ремит Нарезка Говядина Отборная Имперская. more...
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losing 1.2 lb a week
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